Salsa Grilled Pork
  • 4 Pork loin rib end chops
  • 1/2 cup (125 mL) salsa
  • 1/2 cup (125 mL) white wine or grape juice
  • 2 tsp (10 mL) vegetable oil
  • 2 crushed garlic cloves
  • 2 tbsp (25 mL) chopped parsley

Place Pork chops in a plastic bag, non-metal bowl or sealable container. Combine salsa, white wine, vegetable oil and garlic. Pour mixture over Pork; seal or cover and refrigerate for 3 to 24 hours, turning meat occasionally. Preheat barbecue on high; reduce temperature to medium. Discard Pork marinade. Place Pork chops on grill; close barbecue cover and grill 8 to 10 minutes; turn and grill 7 to 8 minutes on the other side. Sprinkle cooked chops with parsley and serve with grilled corn, peppers and zucchini.

Yield: serves 4

Energy: 167 Cal / 699 kJ; Protein: 15g; Fat: 8.6g; Carbohydrate: 6.9g