Savory Pork Roast

Serves 6
Preparation time: 5 minutes
Cooking time: 1 3/4 hours

  • 6 rib Pork loin rib end roast, rack (about 3 lbs/1.5 kg)
  • 3 tbsp (50 mL) Dijon mustard
  • 1 medium onion, minced
  • 3 cloves garlic, minced
  • 2 tbsp (25 mL) paprika
  • 1 tbsp (15 mL) each dried basil, salt & crushed black peppercorns
  • 2 tsp (10 mL) each dried thyme & celery seed
  • 1 tsp (5 mL) each ground sage & cayenne pepper

    Method: Place Pork roast in a shallow pan; rub with mustard. Combine remaining ingredients in a shallow dish and roll Pork in mixture to coat thoroughly. Roast Pork at 325F (160C) for about 134 hours or until meat thermometer registers 160F (70C). Remove from oven; cover with foil and let stand 5 to 10 minutes before slicing. Serve with garlic mashed potatoes and green beans with almonds.

    Nutritional Information per serving:
    Energy: 482 Cal/ 2015 kJ; Protein: 55 g; Fat: 23 g; Carbohydrate: 6.1 g; Sodium: 1503 mg; Potassium: 1016 mg