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Raspberries

Peace Country  •   North West Alberta  •   North East Alberta
South West Alberta  •   South East Alberta

You will find Alberta raspberry growers by clicking a region above. Each link will provide an access to alphabetical listings of farms by town in each region.
  • North West Alberta includes the area North of Ponoka and West of the QE2 Highway (excluding the Peace Country) (780 area code).
  • North East Alberta includes the area North of Ponoka and East of the QE2 Highway (780 area code).
  • South West Alberta includes the area South of Ponoka and West of the QE2 Highway (403 area code).
  • South East Alberta includes the area South of Ponoka and East of the QE2 Highway (403 area code).
Credit Card? Cash?
Check method of payment with grower in advance, as not all farms accept electronic payment.

Raspberry Availability:
Each month brings the availability of a different fruit or vegetable. Remember, it varies on location, varieties planted, and weather conditions, so always call the farm before the earliest date below so you don't miss the season!
Raspberry Availability:
Mid to Late July through Fall
Red & Golden Raspberries...

•  Raspberries are an excellent source of vitamin C, folate, iron, potassium, antioxidants and cancer-fighting ellagic acid. Ellagitannins, a family of compounds almost exclusive to the raspberry, are reported to have anti-cancer activity and contribute to the raspberry's antioxidant power. They are also a great source of fiber, which can help maintain your family's healthy cholesterol levels.
•  They are a source of soluble fibers and may lower high blood cholesterol levels and slow release of carbohydrates into the blood stream of diabetics.
•  Half to one pound of raspberry fruit per day can provide twenty to thirty grams of fiber which is adequate for an adult daily nutrition requirement.
Raspberry Nutrition Facts
Serving Size: 1 cup, (250.0 g)
Amount Per Serving:

  • Calories 64
  • Total Fat 0.8g
  • Saturated Fat 0.0g
  • Polyunsaturated Fat 0.5g
  • Monounsaturated Fat 0.1g
  • Cholesterol 0mg
  • Sodium 1mg
  • Total Carbohydrates 14.7g
  • Dietary Fiber 8.0g
  • Sugars 5.4g
  • Protein 1.5g
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